Hot Take | The Sweet Life Saunas Blog

Heat as Healthcare: How First Responders Can Use HSA/FSA Funds for Sauna Relief

First responders can now use HSA/FSA benefits at Sweet Life Saunas to invest in infrared therapy for stress, muscle fatigue, and recovery that actually works.

The Luck of the Sauna: Going Green with Infrared
Infrared saunas do more with less. Unlike traditional saunas, which blast heat into the air like a wayward fire spirit, infrared saunas warm your body directly—meaning lower temperatures, less preheating,...
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Traditional vs. Infrared Saunas: Which One Is Right for You?
Are you drawn to the time-honored tradition of wood and steam, or does the sleek efficiency of infrared heat call your name? Whatever you choose, it'll be an experience.
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It's Getting Hot in Here: The Sauna Experience This Valentine’s Day
Let’s be honest—flowers wilt, chocolates disappear in minutes, and dinner reservations are a headache. But you know what never goes out of style? Steamy, uninterrupted time together. This Valentine’s Day,...
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Six More Weeks of Winter? A Sauna May Be Your Only Hope
Well, well, well—looks like that overgrown rodent has spoken. Six more weeks of winter. Just what we all wanted to hear. If you were clinging to the hope of an...
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Eczema Relief with Red Light and Infrared Saunas
For families managing eczema, investing in a sauna can be a cost-effective alternative to frequent doctor visits and expensive treatments. With consistent use, saunas provide lasting benefits that extend beyond...
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Grandma’s Wisdom: How Saunas Can Strengthen Your Relationship
Come as you are and be willing to open up. Simply embrace the vulnerability and create a space for honesty and connection.
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Saunas Bring People Together: The Sweet Life
At the heart of it, saunas are about more than just the physical benefits—they’re about creating spaces where we can reconnect with the people who matter most. Whether you’re catching...
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5 Ways to Avoid Buying a Sauna and Never Using It
The best way to make sure you use your sauna is to pick the right one in the first place. Whether you’re after quick, infrared heat or a traditional sauna...
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4 Benefits of Infrared Light Saunas on Skin
Using Your Sauna to Tighten Loose Skin or Heal Skin Conditions If you’ve recently lost weight or struggle with chronic skin conditions like eczema or psoriasis, you may be looking...
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Saunas and Your Electric Bill - Keeping Costs Low
Owning a sauna is a wonderful way to bring relaxation and wellness into your daily life. However, one common question among new sauna owners is how their electric bill will...
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