The Sauna Stay Giveaway: From One Sauna Lover to Another
A lifelong sauna lover shares why this giveaway is more than a prize—it’s a wellness retreat, a sanctuary in the heat, and your chance to win the ultimate sauna stay.
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Sisu & Pride: Heat, Healing, and Quiet Strength
Discover the power of Sisu; Finnish grit, heat, and healing. From sauna stories to summer rituals, this post explores how contrast, courage, and cold plunges can transform your wellness routine....
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Just go to the sauna: "Bara bada bastu"
Art imitates life. KAJ’s 2025 Eurovision anthem from Sweden is a playful nod and celebration of sauna culture in all its steamy glory.
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Heat as Healthcare: How First Responders Can Use HSA/FSA Funds for Sauna Relief
First responders can now use HSA/FSA benefits at Sweet Life Saunas to invest in infrared therapy for stress, muscle fatigue, and recovery that actually works.
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Six More Weeks of Winter? A Sauna May Be Your Only Hope
Well, well, well—looks like that overgrown rodent has spoken. Six more weeks of winter. Just what we all wanted to hear. If you were clinging to the hope of an...
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Eczema Relief with Red Light and Infrared Saunas
For families managing eczema, investing in a sauna can be a cost-effective alternative to frequent doctor visits and expensive treatments. With consistent use, saunas provide lasting benefits that extend beyond...
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Saunas Bring People Together: The Sweet Life
At the heart of it, saunas are about more than just the physical benefits—they’re about creating spaces where we can reconnect with the people who matter most. Whether you’re catching...
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